Programs, Classes, and Support Groups

Ways to Get Active for Your Health

Line Dancing

Come and enjoy a class hosted by LINEtastic of Memphis! No worries and no pressure, as long as you’re moving -- that’s all that matters!

Dates: 2nd and 4th Mondays of each month
Time: 1:00 pm
Location: Greenlaw Community Center, 190 Mill Ave.

Chair Yoga

Yoga gives you strength, balance, and flexibility. We use chairs for support so it’s easy for everybody!

Dates: 2nd and 4th Tuesdays of each month
Time: 11:00 am
Location: Greenlaw Community Center, 190 Mill Ave.

Low Impact Aerobics Class

This class makes it fun and easy to get in your aerobic exercise.

Dates: Various. Call the hub for details.
Time: 1 pm
Location: Greenlaw Community Center, 190 Mill Ave.

Community Walking Group

We are excited to engage with the community while getting our daily physical activity in. Join us!

Dates: Call the hub for details.
Time: 9:00 am
Location: UTHSC Health Hub, 534 N. Second St.

Healthy Living

Nutrition/Cooking Matters – Cooking Class for Adults

Learn how cooking healthy can be delicious through this 6-week series of classes.

Dates: Call the hub for details.
Time: 12:30 pm
Location: Memphis Public Library, Whitehaven Branch, 4120 Millbranch Rd.

Tobacco Cessation Classes

Quitting tobacco is not easy. Here you will find support from a health coach and others with the same goal.

Dates: Every Friday
Time: 10 am
Location: UTHSC Uptown Health Hub, 534 N. Second St.

Diabetes Self-Management Classes

Our health coaches help you manage your diabetes and answer your questions through this series.

Dates: Every Thursday
Time: 10:30 am
Location: UTHSC Uptown Health Hub, 534 N. Second S.

Diabetes Prevention Program

By changing habits now, you can prevent or delay type 2 diabetes. This program is coming to the UTHSC Health Hub soon. Call the hub for details.

Upcoming Programming

Please check back for other upcoming programs such as the next series of cooking classes, food demos, and movement classes. We can be reached at 901.448.1956. We are looking forward to serving you!