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Meditation

UTHSC students, faculty, and staff are invited to participate in guided meditation sessions, which are typically held Wednesdays in the SASSI Conference Room – GEB CB15 from 12:30pm - 1:00 pm. The live audio is also broadcast online and can be listened to during the session on the SASSI Facebook page. You do not need a Facebook account to listen in on the live sessions. Additional meditation and relaxtion apps for students can be found under the SASSI Learning Resources tab in "Health and Wellness."

Previous Sessions

If you can't make one of our meditation sessions, you can listen to previously recorded sessions here anytime. Click the links below to begin your own meditation and relaxation session. 

Last Published: Apr 19, 2021