Student Academic and Mental Health Resources

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• UTHSC Campus Police 901.448.4444
• Mobile Crisis/Crisis Assessment Center 901.577.9400
• Crisis Line 855.CRISIS.1; 855.274.7474; 1.800.SUICIDE
• Memphis Crisis Center 901.2747477; 901CRISIS7
• Inpatient Psychiatric Facilities
    -Lakeside Behavioral Health 901.377.4700 2911 Brunswick Road Memphis, TN 38133
    -St Francis Hospital 800.538.7540 or 901.765.1400 5959 Park Avenue Memphis, TN 38119
• Chat with a crisis counselor through https://www.imalive.org/
• 24/7 Student Assistance Program 800.327.2255 
• Text messaging behavior health support line. Text START or HOME to 741741 https://www.crisistextline.org/
• National Hopeline Network 1.800.442.HOPE
• Counseling Resources
• Support Group Information

• https://mindtools.io/programs/daylio/
• https://mindtools.io/programs/checkups-choices/
• https://mindtools.io/find-a-program/
• https://mindtools.io/programs/headspace/
• Health and Wellness Resources

• SASSI educational specialists 
• Learning Resources

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• http://www.halfofus.com/dealing-with-anger/
• http://www.halfofus.com/feeling/angry/
• http://www.halfofus.com/video/life-continued-defeating-depression/
• Exchange Family Club Center 901.276.2200
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• Anxiety Presentation
• Test Anxiety Management
• http://www.halfofus.com/video/vinny-guadagnino/
• https://adaa.org/sites/default/files/myth-vs-reality_0.pdf
• https://adaa.org/sites/default/files/Anxiety%20Tips%20ADAA%20and%20MHA%20Collaboration%20Oct%202017_0.pdf
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• https://www.activeminds.org/about-mental-health/signs-and-symptoms/
• http://www.ulifeline.org/utk/topics/128-depression
• http://www.halfofus.com/video/life-continued-defeating-depression/
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• https://www.nationaleatingdisorders.org/
• https://www.jedfoundation.org/eating-disorders/
• https://www.jedfoundation.org/my-nine-year-struggle-with-anorexia-by-brittany-snow/
• http://renfrewcenter.com/resources/educational-materials/quizzes/do-i-respect-my-body
• Counseling Resources
• Support Group Information

• http://www.halfofus.com/how-to-know-a-friend-is-struggling/
• https://seizetheawkward.org/
• https://www.jedfoundation.org/a-friend-of-mine-seems-really-down-and-may-be-depressed/#card=1
• https://www.jedfoundation.org/i-think-i-know-someone-who-has-an-alcohol-or-substance-abuse-problem/
•  https://www.jedfoundation.org/someone-i-know-may-be-at-risk-of-suicide/
• http://stopasuicide.org/ 
• Share a Concern
• Counseling Resources
• Support Group Information

• Harassment on the street and in the workplace

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• LGBTQ Resources
• http://www.halfofus.com/dealing-with-lgbtq-issues/
• http://www.halfofus.com/talking-about-being-transgender/
• http://loveislouder.com/
• The Trevor Project 1-866-488-7386
• Translifeline.org 877.565.8860
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• http://www.halfofus.com/finding-better-ways-to-cope/
• Self Harm Hotline 1-800-786-4233
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• https://www.jedfoundation.org/im-having-trouble-sleeping/
• Counseling Resources
• Support Group Information

• Sexaul Assault Resources
• SAAM Spring 2019 presentation
• UTHSC Title IX 901.448.2112
• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• http://www.loveisrespect.org/
• https://www.rainn.org/get-help
• https://1in6.org/
• Sexual Assault hotline 1.800.656.4673
• Domestic Violence hotline 1.800.799.7233
• Rape Crisis 901.222.4350
• Shelby County Crime Victims Center 901.222.3950
• Memphis sexual assault resource center 901.272.2020
• Exchange Family Club Center 901.276.2200
• RAINN 1.800.656.4673
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• http://www.halfofus.com/video/press-pause-overload/ 
• https://www.jedfoundation.org/id-like-some-tips-to-manage-stress-and-worries/ 
• http://www.ulifeline.org/utk/topics/133-stress 
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• https://www.jedfoundation.org/im-worried-my-alcoholsubstance-use-may-be-problematic/
• https://startyourrecovery.org/
• http://www.ulifeline.org/utk/topics/134-alcohol-drugs
• https://www.drugrehab.com/co-occurring-disorder/students-mental-health/ 
• Treatment Referral Hotline 1-800-662-4357
• http://howdoyouscore.org/ 
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• 24/7 Suicide and Crisis Intervention 901.274.7477 
• National Suicide Prevention Lifeline 1.855.CRISIS1
• National Suicide Prevention Hotline 1.800.273.TALK
• Crisis Line 855.CRISIS.1; 855.274.7474; 1.800.SUICIDE
• Suicide Anonymous 901.383.1924 or info@suicideanonymous.org
• 24/7 Student Assistance Program 800.327.2255 
• https://www.jedfoundation.org/im-having-thoughts-of-suicide/
• http://www.suicidepreventionlifeline.org
• https://afsp.org/find-support/
• www.tspn.org
• www.livethroughthis.org
• www.nowmattersnow.org
• www.lifelineforattemptsurvivors.org
• https://www.integration.samhsa.gov/clinical-practice/Columbia_Suicide_Severity_Rating_Scale.pdf
• Counseling Resources
• Support Group Information

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• Lost someone to suicide: 901.652.0312 or www.tsnp.org/for-survivors-of-suicide
• https://www.jedfoundation.org/ive-lost-someone-to-suicide/
• https://www.settogo.org/coping-with-grief-and-loss-resources/ 
• http://pos-ffos.com/
• www.suicidegrief.com
• https://www.compassionatefriends.org/
• http://www.suicidology.org/suicide-survivors/suicide-loss-survivors 
• Counseling Resources
• Support Group Information

• http://www.halfofus.com/post-traumatic-stress-disorder/
• http://www.halfofus.com/video/todays-student-vets/
• http://www.halfofus.com/video/anxiety-disorders/
• http://www.woundedwarriorproject.org
• Counseling Resources
• Support Group Information
• Veteran Resources

• Veteran Crisis Line 1.800.273.TALK or veterancrisisline.net
  
  

• UTHSC #takecare After Hours Hotline 901.690.CARE
• SASSI during working hours 901.448.5056
• UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
• www.jedfoundation.org/mental-health-resource-center
• https://www.jedfoundation.org/mental-health-resource-center/recommended-resources/
• http://www.ulifeline.org/
• Dial 2-1-1 from a landline or go to www.memphislibrary.org/linc-2-1-1/ or http://tn211.mycommunitypt.com
• http://www.ulifeline.org/utk/get_help_now
• https://www.depressioncenter.org/depression-toolkit
• Counseling Resources
• Support Group Informaton
• Anxiety and Depression Support Group
• Mental Health America's Support Groups and Discussions

• SASSI 901.448.5056; on call after hours number at 901-690-CARE
• UHS 901.448.5630; on call after hours number 901.541.5654
• 24/7 Student Assistance Program 800.327.2255
• https://www.7cups.com/ to speak with a trained listener for free
• Support Group Information

Counseling Services in Knoxville, Nashville, and Chattanooga
Counseling Services in Memphis

• https://www.mhrmemphis.com/resources-and-information/#screening
• http://www.bhevolution.org/public/screening_tools.page
• http://screening.mentalhealthamerica.net/screening-tools
• www.ulifeline.com
• http://helpyourselfhelpothers.org/
• http://howdoyouscore.org/ 
• https://www.beyondblue.org.au/the-facts/anxiety-and-depression-checklist-k10