Student Academic and Mental Health Resources
I’m in crisis...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- UTHSC Campus Police 901.448.4444
- Mobile Crisis/Crisis Assessment Center 901.577.9400
- Call or text 988 to reach the Suicide & Crisis Lifeline
- Crisis Line 855.CRISIS.1; 855.274.7474; 1.800.SUICIDE
- Memphis Crisis Center 901.2747477; 901CRISIS7
- Inpatient Psychiatric Facilities
-Lakeside Behavioral Health 901.377.4700 2911 Brunswick Road Memphis, TN 38133
-St Francis Hospital 800.538.7540 or 901.765.1400 5959 Park Avenue Memphis, TN 38119 - Chat with a crisis counselor through https://www.imalive.org/
- 24/7 Student Assistance Program 800.327.2255
- Text messaging behavior health support line. Text START or HOME to 741741 https://www.crisistextline.org/
- National Hopeline Network 1.800.442.HOPE
- Counseling Resources
- Support Group Information
I’m feeling angry...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- http://www.halfofus.com/dealing-with-anger/
- http://www.halfofus.com/feeling/angry/
- http://www.halfofus.com/video/life-continued-defeating-depression/
- Exchange Family Club Center 901.276.2200
- Counseling Resources
- Support Group Information
I’m feeling anxious...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- Anxiety Presentation
- Test Anxiety Management
- http://www.halfofus.com/video/vinny-guadagnino/
- https://adaa.org/sites/default/files/myth-vs-reality_0.pdf
- https://adaa.org/sites/default/files/Anxiety%20Tips%20ADAA%20and%20MHA%20Collaboration%20Oct%202017_0.pdf
- Counseling Resources
- Support Group Information
I’m feeling down...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- https://www.activeminds.org/about-mental-health/signs-and-symptoms/
- http://www.ulifeline.org/utk/topics/128-depression
- http://www.halfofus.com/video/life-continued-defeating-depression/
- Counseling Resources
- Support Group Information
I’m struggling with eating...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- https://www.nationaleatingdisorders.org/
- https://www.jedfoundation.org/eating-disorders/
- https://www.jedfoundation.org/my-nine-year-struggle-with-anorexia-by-brittany-snow/
- http://renfrewcenter.com/resources/educational-materials/quizzes/do-i-respect-my-body
- Counseling Resources
- Support Group Information
I want to help someone who is struggling...
- http://www.halfofus.com/how-to-know-a-friend-is-struggling/
- https://seizetheawkward.org/
- https://www.jedfoundation.org/a-friend-of-mine-seems-really-down-and-may-be-depressed/#card=1
- https://www.jedfoundation.org/i-think-i-know-someone-who-has-an-alcohol-or-substance-abuse-problem/
- https://www.jedfoundation.org/someone-i-know-may-be-at-risk-of-suicide/
- http://stopasuicide.org/
- Share a Concern
- Counseling Resources
- Support Group Information
I’m dealing with LGBTQ issues...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- LGBTQ Resources
- http://www.halfofus.com/dealing-with-lgbtq-issues/
- http://www.halfofus.com/talking-about-being-transgender/
- http://loveislouder.com/
- The Trevor Project 1-866-488-7386
- Translifeline.org 877.565.8860
- Counseling Resources
- Support Group Information
I’m struggling with self-injury...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- http://www.halfofus.com/finding-better-ways-to-cope/
- Self Harm Hotline 1-800-786-4233
- Counseling Resources
- Support Group Information
I’m struggling with sleep...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- https://www.jedfoundation.org/im-having-trouble-sleeping/
- Counseling Resources
- Support Group Information
Sexual Assault/Violence
- Sexaul Assault Resources
- SAAM Spring 2019 presentation
- UTHSC Title IX 901.448.2112
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- http://www.loveisrespect.org/
- https://www.rainn.org/get-help
- https://1in6.org/
- Sexual Assault hotline 1.800.656.4673
- Domestic Violence hotline 1.800.799.7233
- Rape Crisis 901.222.4350
- Shelby County Crime Victims Center 901.222.3950
- Memphis sexual assault resource center 901.272.2020
- Exchange Family Club Center 901.276.2200
- RAINN 1.800.656.4673
- Counseling Resources
- Support Group Information
I’m stressed...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- http://www.halfofus.com/video/press-pause-overload/
- https://www.jedfoundation.org/id-like-some-tips-to-manage-stress-and-worries/
- http://www.ulifeline.org/utk/topics/133-stress
- Counseling Resources
- Support Group Information
I’m struggling with substance abuse...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- https://www.jedfoundation.org/im-worried-my-alcoholsubstance-use-may-be-problematic/
- https://startyourrecovery.org/
- http://www.ulifeline.org/utk/topics/134-alcohol-drugs
- https://www.drugrehab.com/co-occurring-disorder/students-mental-health/
- Treatment Referral Hotline 1-800-662-4357
- http://howdoyouscore.org/
- Counseling Resources
- Support Group Information
I’m feeling suicidal...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- 24/7 Suicide and Crisis Intervention 901.274.7477
- National Suicide Prevention Lifeline 1.855.CRISIS1
- National Suicide Prevention Hotline 1.800.273.TALK
- Crisis Line 855.CRISIS.1; 855.274.7474; 1.800.SUICIDE
- Suicide Anonymous 901.383.1924 or info@suicideanonymous.org
- 24/7 Student Assistance Program 800.327.2255
- https://www.jedfoundation.org/im-having-thoughts-of-suicide/
- http://www.suicidepreventionlifeline.org
- https://afsp.org/find-support/
- www.tspn.org
- www.livethroughthis.org
- www.nowmattersnow.org
- www.lifelineforattemptsurvivors.org
- https://www.integration.samhsa.gov/clinical-practice/Columbia_Suicide_Severity_Rating_Scale.pdf
- Counseling Resources
- Support Group Information
I lost someone to suicide...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- Lost someone to suicide: 901.652.0312 or www.tsnp.org/for-survivors-of-suicide
- https://www.jedfoundation.org/ive-lost-someone-to-suicide/
- https://www.settogo.org/coping-with-grief-and-loss-resources/
- http://pos-ffos.com/
- www.suicidegrief.com
- https://www.compassionatefriends.org/
- http://www.suicidology.org/suicide-survivors/suicide-loss-survivors
- Counseling Resources
- Support Group Information
I am a student veteran...
- http://www.halfofus.com/post-traumatic-stress-disorder/
- http://www.halfofus.com/video/todays-student-vets/
- http://www.halfofus.com/video/anxiety-disorders/
- http://www.woundedwarriorproject.org
- Counseling Resources
- Support Group Information
- Veteran Resources
-
Veteran Crisis Line 1.800.273.TALK or veterancrisisline.net
I need some general mental health resources...
- UTHSC #takecare After Hours Hotline 901.690.CARE
- SASSI during working hours 901.448.5056
- UHS during working hours 901.448.5630 or Emergency After hours 901.541.5654
- www.jedfoundation.org/mental-health-resource-center
- https://www.jedfoundation.org/mental-health-resource-center/recommended-resources/
- http://www.ulifeline.org/
- Dial 2-1-1 from a landline or go to www.memphislibrary.org/linc-2-1-1/ or http://tn211.mycommunitypt.com
- http://www.ulifeline.org/utk/get_help_now
- https://www.depressioncenter.org/depression-toolkit
- Counseling Resources
- Support Group Informaton
- Anxiety and Depression Support Group
- Mental Health America's Support Groups and Discussions
I need some general counseling resources...
- SASSI 901.448.5056; on call after hours number at 901-690-CARE
- UHS 901.448.5630; on call after hours number 901.541.5654
- 24/7 Student Assistance Program 800.327.2255
- https://www.7cups.com/ to speak with a trained listener for free
- Support Group Information
Counseling Services in Knoxville, Nashville, and Chattanooga
Counseling Services in Memphis
I would like some screening tools...
- https://www.mhrmemphis.com/resources-and-information/#screening
- http://www.bhevolution.org/public/screening_tools.page
- http://screening.mentalhealthamerica.net/screening-tools
- www.ulifeline.com
- http://helpyourselfhelpothers.org/
- http://howdoyouscore.org/
- https://www.beyondblue.org.au/the-facts/anxiety-and-depression-checklist-k10