Wellness
UTHSC Campus Recreation offers many opportunities to carry out a wellness oriented lifestyle. We greatly encourage you to live your life to its healthiest while taking part in these enjoyable activities! Come take part in the Wellness Programs offered to you at the Fitness Center.
If you have any questions or comments about the Wellness Program, please contact Fonda Fracchia @ 448-5416 or ffracchi@uthsc.edu.
She is available to speak at events concerning the following topics:
- Exercise & Weight Management
- Nutrition Basics
- Stress Management
- The Seven Components of Wellness
- The Power of Positive Thinking
- Taking Charge of Your Health
- Social Wellness
- Spiritual Wellness
- How the Cyber Tech World is Affecting Our Health
- Diabetes Education
- 5 Habits that Hold You Back
- Life Skills for Community Health
- Wellness & Healing
Fitness Center Hours
Mon-Fri 5:30 am - 9:00 pm
Saturday 9:00 am - 5:00 pm
Sunday 11:00 am - 8:00 pm
Pool Hours
Mon-Fri 5:30 am - 8:45 pm
Saturday 9:00 am - 4:45 pm
Sunday 11:00 am - 7:45 pm
Office Hours
Mon-Fri 8:00 am - 5:00 pm
Contact Us
Campus Recreation
800 Madison
Room 312
Memphis, TN 38163
Phone: 901-448-5069
Fax: 901-448-1699
Front Desk Phone: 901-448-5973
