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UTHSC Mind Body Wellness Center

The UTHSC Mind Body Wellness Center includes a state-of-the-art yoga studio; a meditation studio for self-guided meditation, as well as classes and workshops; a fully-equipped pilates studio with four STOTT PILATES* reformers with towers, four stability chairs, a mat/barre area; and a Zen lounge overlooking Health Sciences Park.

 Wellness is an active process of becoming aware of and making healthy choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. 

“Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.” -The National Wellness Institute

“…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” -The World Health Organization

Entrance to the Student Alumni Center with green grass and flowers.

Nov 30, 2022